Released on = February 27, 2007, 12:26 am

Press Release Author = To subscribe to Kathryn Whittaker's new free Menopause
Newsletter, visit the subscription website at
http://www.natural-menopause-relief-secrets.com/?source

Industry = Healthcare

Press Release Summary = Health writer Kathryn Whittaker announces the release of the
free Menopause Newsletter to help keep women educated about menopause, and informed
about all of the latest developments and treatments regarding its symptoms. This
newsletter is beneficial both on its own and as a compliment to Whittaker's book
"Natural Menopause Relief Secrets" and her menopause blog.

Press Release Body = London, UK, February 13, 2007 - It was announced today that as
a result of the success of Kathryn Whittaker's e-book, "Natural Menopause Relief
Secrets", as well as the following of the menopause blog she updates every week,
Whittaker offers a free Menopause Newsletter on a weekly basis.

Subscribers will receive the Menopause Newsletter for free, in order to learn how to
deal with the ten most common signs and symptoms of menopause. Used either alone or
as a compliment to the book and/or blog, Whittaker feels that this Menopause
Newsletter will provide menopause sufferers with some much needed relief from the
symptoms that are perfectly treatable.

Included in the emotional symptoms that are tackled by the free Menopause Newsletter
are: feelings of being overwhelmed, as well as feelings of sadness, depression,
irritation, and unworthiness.

The physical symptoms are also covered by the Menopause Newsletter by offering
natural treatment methods such as a menopause-friendly diet, aerobic and strength
training, and understanding how the two have an enormous impact on the way that the
body responds to its menopausal changes.

The Menopause Newsletter also looks into some of the different "side effects" of
menopause such as the issue of weight gain in the hips and belly area, and how to
keep that to a minimum. Also discussed are the different ways to rekindle the
intimacy in a loving relationship that may have faded as a result of the changes in
the body that have altered the sex drive.

The Menopause Newsletter will be attractive to women for the same reasons that
Whittaker's e-book "Natural Menopause Relief Secrets" and the menopause blog have
seen such success. The free newsletter offers practical, workable, realistic
solutions in an all natural way, to beat the symptoms that are most commonly felt by
women going through menopause. This newsletter lets women know that they are not
alone in what they are feeling. As uncomfortable as it may be, it is what many other
women go through. Furthermore, there are ways to manage or even eliminate this
discomfort without resorting to medication or hormone therapy, but with only a few
minor positive lifestyle changes.

Web Site = http://www.natural-menopause-relief-secrets.com

Contact Details = Street Address: Sandown House
City: London
State: Grt. London
Country: UK
Zip Code: KT10 8FL
Phone Number: 01372 412000